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Hypoxic Blackout in Serial Freediving – Protective Mechanisms and Risk Factors
Mid Sweden University, Faculty of Human Sciences, Department of Health Sciences (HOV). (Environmental Physiology Group)ORCID iD: 0000-0002-9787-6660
2024 (English)Doctoral thesis, comprehensive summary (Other academic)
Abstract [en]

Breath-hold diving or freediving exposes the body to stressors such as low oxygen and high carbon dioxide levels in the blood, increased hydrostatic pressure, and cold. The reduction in blood oxygen levels is considered a primary factor for loss of consciousness while diving. This is known as hypoxic blackout. My thesis aimed to enhance the understanding of the factors that lead to hypoxic blackout in serial freediving. This includes studying the physiological mechanisms that protect the body against hypoxia and exploring how hyperventilation affects those mechanisms, with a specific focus on repetitive dives. 

The protective mechanisms, splenic contraction (Studies I, II) and diving bradycardia (Studies II and IV), were tested in experimental conditions. The effect of hyperventilation on simulated serial dives (Study II) was investigated, and a strategy to identify actual hyperventilation during diving was developed and explored (Study III). A static apnea test allowing identification of individuals at particular risk for blackout was developed (Study IV).

The results showed that hypoxia-induced splenic contraction occurs rapidly enough to be protective in long-duration breath-holds (Study I). Serial simulated dives, preceded by short-term hyperventilation, lead to longer apnea duration and progressive oxygen desaturation (Study II). Despite the more severe desaturation resulting from hyperventilation, these consecutive apneas do not show an augmented diving response or splenic contraction. Hyperventilation was also observed when divers intended to avoid it (Studies II, III, and IV). Therefore, the possibility of estimating hyperventilation from the signal of a force sensor attached to a chest belt was explored (Study III). A stronger diving bradycardia and a bigger spleen were found to be protective against hypoxia and are related to slower oxygen desaturation (Study IV). 

The main conclusion is that oxygenation is impaired by the accumulation of an oxygen debt when consecutive dives are preceded by hyperventilation. The protective mechanisms, such as splenic contraction and the diving response, are beneficial at the individual level but do not offset the increased risk across a series of dives. However, splenic contraction does offer protection even during the first dive of a series. A chest belt-mounted force sensor could be used to identify when freedivers are hyperventilating. Additionally, a novel static apnea ramp test is effective in identifying freedivers who are at a high risk of faster desaturation during freediving.

Place, publisher, year, edition, pages
Sundsvall: Mid Sweden University , 2024. , p. 133
Series
Mid Sweden University doctoral thesis, ISSN 1652-893X ; 405
Keywords [en]
breath-hold diving, diving response, hyperventilation, hypoxia, oxygen saturation, oxygen stores, pulse oximetry, sonography, splenic contraction.
National Category
Physiology and Anatomy
Identifiers
URN: urn:nbn:se:miun:diva-51043ISBN: 978-91-89786-59-2 (print)OAI: oai:DiVA.org:miun-51043DiVA, id: diva2:1848785
Public defence
2024-05-03, F229, Campus Kunskapens väg 8, Östersund, 13:00 (English)
Opponent
Supervisors
Note

Vid tidpunkten för disputationen var följande delarbeten opublicerade: delarbete 3 inskickat under granskning, delarbete 4 manuskript.

At the time of the doctoral defence the following papers were unpublished: paper 3 in review, paper 4 in manuscript.

Available from: 2024-04-05 Created: 2024-04-04 Last updated: 2025-09-25Bibliographically approved
List of papers
1. Spleen Contraction During Sudden Eupneic Hypoxia Elevates Hemoglobin Concentration
Open this publication in new window or tab >>Spleen Contraction During Sudden Eupneic Hypoxia Elevates Hemoglobin Concentration
2021 (English)In: Frontiers in Physiology, E-ISSN 1664-042X, Vol. 12, article id 729123Article in journal (Refereed) Published
Abstract [en]

The spleen contracts progressively during moderate normobaric hypoxia exposure of 20 min, which elevates hemoglobin concentration (Hb). However, acute hypoxia exposure could be shorter and more severe when oxygen systems fail during, e.g., high-altitude sky diving, aircraft cabin pressure drop, balloon flights, extreme altitude climbing, and in some maladies. We aimed to evaluate the speed and magnitude of spleen contraction during short exposure to extreme eupneic hypoxia and its subsequent recovery on oxygen. Eight female and seven male volunteers were exposed to normobaric hypoxia (10% oxygen) for 10 min during sitting rest, followed by 10 min on 100% oxygen. Heart rate (HR), arterial oxygen saturation (SpO(2)), and mean arterial blood pressure (MAP) were measured continuously. The spleen was measured via ultrasonic imaging every minute for volume calculations, and venous blood samples were drawn before and after exposure for hemoglobin concentration (Hb). Mean (SD) spleen volume was 279 (115) mL before exposure, 219 (75) mL (21% reduction; P = 0.005) at 3 min of exposure, and 201 (93) mL after 10 min exposure to hypoxia (28% reduction; P < 0.001). Hb was 138.8 (7.6) g center dot L-1 before and 142.9 (8.1) g center dot L-1 after 10 min of exposure (2.9% increase; P < 0.001). SpO(2) was 96.4 (1.7)% before exposure and 74.7 (8.4)% during the last minute of exposure (22.5% reduction; P < 0.001). HR increased from 80 (14) to 90 (17) bpm during exposure (12% increase, P < 0.05). MAP remained unchanged. After 10 min recovery on oxygen, values had been restored for spleen volume and Hb, while SpO(2) was higher and HR lower compared with before hypoxia exposure. We concluded that acute normobaric hypoxia of only 10 min caused significant spleen volume contraction with Hb increase. This rapid spleen response, evident already after 3 min of exposure, could have a protective effect during sudden exposure to severe hypoxia.</p>

Keywords
extreme environment, ultrasound, acute survival, high altitude, arterial oxygen saturation
National Category
Sport and Fitness Sciences
Identifiers
urn:nbn:se:miun:diva-43381 (URN)10.3389/fphys.2021.729123 (DOI)000703475100001 ()34621185 (PubMedID)2-s2.0-85116425375 (Scopus ID)
Available from: 2021-10-14 Created: 2021-10-14 Last updated: 2025-09-25
2. Effects of hyperventilation on oxygenation, apnea breaking points, diving response, and spleen contraction during serial static apneas
Open this publication in new window or tab >>Effects of hyperventilation on oxygenation, apnea breaking points, diving response, and spleen contraction during serial static apneas
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2023 (English)In: European Journal of Applied Physiology, ISSN 1439-6319, E-ISSN 1439-6327, Vol. 123, no 8, p. 1809-1824Article in journal (Refereed) Published
Abstract [en]

Purpose

Hyperventilation is considered a major risk factor for hypoxic blackout during breath-hold diving, as it delays the apnea breaking point. However, little is known about how it affects oxygenation, the diving response, and spleen contraction during serial breath-holding.

Methods

18 volunteers with little or no experience in freediving performed two series of 5 apneas with cold facial immersion to maximal duration at 2-min intervals. In one series, apnea was preceded by normal breathing and in the other by 15 s of hyperventilation. End-tidal oxygen and end-tidal carbon dioxide were measured before and after every apnea, and peripheral oxygen saturation, heart rate, breathing movements, and skin blood flow were measured continuously. Spleen dimensions were measured every 15 s.

Results

Apnea duration was longer after hyperventilation (133 vs 111 s). Hyperventilation reduced pre-apnea end-tidal CO2 (17.4 vs 29.0 mmHg) and post-apnea end-tidal CO2 (38.5 vs 40.3 mmHg), and delayed onset of involuntary breathing movements (112 vs 89 s). End-tidal O2 after apnea was lower in the hyperventilation trial (83.4 vs 89.4 mmHg) and so was the peripheral oxygen saturation nadir after apnea (90.6 vs 93.6%). During hyperventilation, the nadir peripheral oxygen saturation was lower in the last apnea than in the first (94.0% vs 86.7%). There were no differences in diving response or spleen volume reduction between conditions or across series.

Conclusions

Serial apneas  revealed a previously undescribed aspect of hyperventilation; a progressively increased desaturation across the series, not observed after normal breathing and could heighten the risk of a blackout.

Place, publisher, year, edition, pages
Springer Nature, 2023
Keywords
Hypoxia, Breath-hold diving, Blackout, Hypocapnia
National Category
Sport and Fitness Sciences
Identifiers
urn:nbn:se:miun:diva-48188 (URN)10.1007/s00421-023-05202-7 (DOI)000968695900001 ()37060440 (PubMedID)2-s2.0-85152582783 (Scopus ID)
Available from: 2023-04-20 Created: 2023-04-20 Last updated: 2026-06-10Bibliographically approved
3. Toward a hyperventilation detection system in freediving: a proof of concept using force sensor technology
Open this publication in new window or tab >>Toward a hyperventilation detection system in freediving: a proof of concept using force sensor technology
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2025 (English)In: Frontiers in Physiology, E-ISSN 1664-042X, Vol. 15, article id 1498399Article in journal (Refereed) Published
Abstract [en]

Background and aim: Hyperventilation before breath-hold diving (freediving) is widely accepted as a risk factor for hypoxic syncope or blackout (BO), but there is no practical way to address it before dives. This study explores the feasibility of using a force sensor to predict end-tidal carbon dioxide (PETCO2) to assess hyperventilation in freedivers.

Methods and results: Twenty-one freedivers volunteered to participate during two national competitions. The divers were instructed to breathe normally and perform three dry apneas of 1, 2, and 3-min duration at 2-min intervals in a sitting position. Before and after the apneas, PETCO2 was recorded. The signal from the force sensor, attached to a chest belt, was used to record the frequency and amplitude of the chest movements, and the product of these values in the 60 s before the apnea was used to predict PETCO2. The mean PETCO2 was below 35 mmHg before all apneas. The mean amplitude of the signal from the force sensor increased from apnea 1 to apnea 3 (p < 0.001), while the respiratory rate was similar (NS). The product of the respiratory rate and amplitude from the force sensor explained 34% of the variability of the PETCO2 in the third apnea.

Conclusion: This study shows that a force sensor can estimate hyperventilation before static apnea, providing a basis for further research. More studies are needed to confirm its effectiveness in preventing issues. Freedivers may hyperventilate without noticing it, and such a system could improve awareness of this condition. Additional underwater tests are essential to determine whether this system can enhance safety in freediving.

Place, publisher, year, edition, pages
Frontiers Media S.A., 2025
National Category
Health Sciences
Identifiers
urn:nbn:se:miun:diva-53551 (URN)10.3389/fphys.2024.1498399 (DOI)001400237100001 ()2-s2.0-85215319098 (Scopus ID)
Available from: 2025-01-08 Created: 2025-01-08 Last updated: 2025-09-25Bibliographically approved

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