The mother-athlete (MA) dilemma is a social phenomenon that has emerged due to challenges associated with pregnancy and motherhood during a woman’s athletic career. The aims of this study were to explore how MA dilemmas manifest in elite cross-country skiing in Scandinavia and to better understand how female athletes balance their priorities as they initiate, maintain and/or discontinue their role as a MA. Qualitative data was collected through semi-structured interviews with 13 Swedish and Norwegian female cross-country skiers. Thematic analyses revealed four MA-specific dilemmas facing the athletes:
1. Biological clock vs. peak performance
2. Maintaining fitness vs. training safely
3. Receiving support vs. facing deselection
4. Balancing competing MA demands.
Many of the athletes felt pressured into prioritising either athletic excellence or motherhood, particularly in their early to mid-thirties when the window of opportunity for building a family was considered limited. Further, maintaining fitness and training safely during pregnancy (without risking the unborn baby’s health) was perceived as a challenge, as was balancing the MA role after childbirth (i.e., achieving a successful athletic career and being a good mother). In many cases athletes felt uncertain about the support they may or may not receive from their team or federation and there were expectations of incompatibility surrounding the MA role. More research and educational efforts to promote MA-specific knowledge, as well as developing structured processes and providing policies to support female athletes, are identified as vital steps. These interventions may prolong athletic careers and enhance wellbeing for elite female athletes.