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Fjellström, S., Stuffler, N., Andersson, E. P., Nordström, A., Flygare Wallén, E., Hansen, E. & Lund Ohlsson, M. (2026). Long-Term Effects of a Web-Based Exercise Programme for People With Intellectual Disabilities. Journal of Intellectual Disability Research
Open this publication in new window or tab >>Long-Term Effects of a Web-Based Exercise Programme for People With Intellectual Disabilities
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2026 (English)In: Journal of Intellectual Disability Research, ISSN 0964-2633, E-ISSN 1365-2788Article in journal (Refereed) Epub ahead of print
Abstract [en]

Background

Physical activity is essential for preventing noncommunicable diseases and improving health parameters. However, individuals with intellectual disabilities often struggle to meet recommended activity levels. Sustainable solutions and long-term follow-up are crucial for evaluating intervention efficacy.

Methods

This mixed-method longitudinal follow-up study examines the effects and experiences of a 12-week web-based exercise programme on individuals with intellectual disabilities (ID). Body composition, physical activity levels and waist circumference were measured before and after the 12-week intervention period as well as 12 months after the end of the intervention period (i.e., long-term follow-up). Experiences were analysed using semistructured interviews. In the data analysis, repeated measures ANOVA with Bonferroni correction was utilised to investigate changes over time.

Results

No significant changes were observed after 12 months, but there were effects on postintervention compared with preintervention on waist circumference. Some participants reported experiencing health benefits, which contributed to motivation, while others lacked motivation and were unaware that they could continue to exercise.

Conclusions

While improvements were noted post-intervention, sustaining these gains proved challenging during long-term follow-up. This study highlights the potential of web-based exercise programmes to support individuals with ID in increasing physical activity levels. However, the findings also underscore the need for more tailored and sustainable interventions, including structured support and ongoing engagement strategies, to enable lasting health behaviour change over time.

Place, publisher, year, edition, pages
John Wiley & Sons, 2026
Keywords
E-health, Digital tools, Intellectual disability, Physical activity, web-based exercise
National Category
Health Sciences Sport and Fitness Sciences
Identifiers
urn:nbn:se:miun:diva-54153 (URN)10.1111/jir.70082 (DOI)41549892 (PubMedID)2-s2.0-105027904656 (Scopus ID)
Available from: 2025-04-02 Created: 2025-04-02 Last updated: 2026-01-26Bibliographically approved
Litzenberger, S., Lund Ohlsson, M., Danvind, J. & Petrone, N. (2025). Biomechanics of athletes with impairment and adaptive equipment (2ed.). In: Allen, T., Alderson, A., Godfrey, A., Knudson, D., Webster, J., and Seo, K., (Ed.), Routledge Handbook of Sports Technology and Engineering, 2nd edition: . Routledge
Open this publication in new window or tab >>Biomechanics of athletes with impairment and adaptive equipment
2025 (English)In: Routledge Handbook of Sports Technology and Engineering, 2nd edition / [ed] Allen, T., Alderson, A., Godfrey, A., Knudson, D., Webster, J., and Seo, K.,, Routledge, 2025, 2Chapter in book (Other academic)
Abstract [en]

Since the 1990s, the field of sports technology and engineering has expanded beyond an initial focus on sports equipment and materials to include various topics. These topics span sustainable equipment design and manufacturing, user‑centred design, biomechanics and human‑equipment interaction, field testing, sensors and instrumentation of sports equipment and clothing, smart textiles, artificial intelligence and big data, and the development of human body surrogates for testing protective equipment. This second edition of Routledge Handbook of Sports Technology and Engineering pulls together the full depth and breadth of this field, explores current issues and controversies, and looks to future research directions. Bringing together many of the world’s leading experts and scientists, this book emphasises the current understanding of the underlying mechanics associated with sport and physical activity, exercise, training, and athletic performance in relation to sports equipment, clothing, and training, and officiating technologies in a broad sense.

 

This book has five sections:

 

 

Sports mechanics 

 

Sports materials 

 

Sports equipment design and manufacture 

 

Sports biomechanics and human‑equipment interaction 

 

Field testing, sensors, and instrumentation 

 

Written by an international team of leading experts, the emphasis throughout this book is on bridging the gap between scientific research and application within sports products and their effect on training and competition. This text is important reading for students, scholars, and others with an interest in engineering related to sport, exercise, and health in general.TABLE OF CONTENTSPart I: Sports mechanics. 1. Introduction to sports mechanics. 2. Projectiles in sport. 3. Computational fluid dynamics applied in sport: Part 1 – Capabilities and considerations. 4. Computational fluid dynamics applied in sport: Part 2 – Application in sport. 5. Soft materials in sport. 6. Finite element modelling in sport. 7. Musculoskeletal simulation in sport. Part II: Sports materials. 8. Introduction to sports materials. 9. Cellular solids for sports applications: Part 1 – Macroscopic properties and applications. 10. Cellular solids for sports applications: Part 2 – Micromechanics. 11. Fibre‑reinforced composites for sports applications. 12. Advanced materials for board sports. 13. Textiles for sports clothing. Part III: Sports equipment design and manufacture. 14. Introduction to sports equipment design and manufacture. 15. Design and manufacturing of textile sports equipment. 16. 3D printing in sports. 17. Sustainable design and manufacturing of sports equipment. 18. Cricket gear and sustainability. 19. Design considerations for body padding in rugby. 20. Ergonomics and user‑centered design of sports equipment. 21. The application of biological engineering to sports technology. 22. Design for athletes. Part IV: Sports biomechanics and human‑equipment interaction. 23. Introduction to sports biomechanics and human‑equipment interaction. 24. Biomechanical interactions with footwear. 25. How the golfer and driver interact to determine performance. 26. The quantified tennis athlete: The performer, the ball, the racquet and the technology. 27. Sports injury and trauma biomechanics: Surrogates, human data and modeling. 28. Biomechanics of athletes with impairment and adaptive equipment. Part V: Field testing, sensors and instrumentation for the digital athlete. 29. Introduction to field testing, sensors and instrumentation for the digital athlete. 30. Longitudinal assessment in sport: Injury and performance assessment. 31. Passive sensing in sport. 32. Inertial sensing in sports: Application and technical considerations. 33. Artificial intelligence approaches in sport. 34. Interoperable digital measurement and modelling to optimise tennis racket design: A case study. 35. Big data in sport: Case studies in football and tennis.

Place, publisher, year, edition, pages
Routledge, 2025 Edition: 2
National Category
Sport and Fitness Sciences Other Mechanical Engineering
Identifiers
urn:nbn:se:miun:diva-54845 (URN)9781003303626 (ISBN)
Available from: 2025-06-26 Created: 2025-06-26 Last updated: 2025-09-25Bibliographically approved
Oskarsson, J., Wallén, E. F., Wickman, K. & Lund Ohlsson, M. (2025). Empower Our Growth as Athletes: Voices of Swedish Athletes With Intellectual Disability. JARID: Journal of applied research in intellectual disabilities, 38(5), Article ID e70133.
Open this publication in new window or tab >>Empower Our Growth as Athletes: Voices of Swedish Athletes With Intellectual Disability
2025 (English)In: JARID: Journal of applied research in intellectual disabilities, ISSN 1360-2322, E-ISSN 1468-3148, Vol. 38, no 5, article id e70133Article in journal (Refereed) Published
Abstract [en]

ABSTRACT

Background: People with intellectual disability participate in organised sports to a lesser extent than people in general. The aim of this study was to explore the motivation for engaging in sports among athletes using the theoretical framework of senseof belonging.

Method: Semi-structured online interviews were carried out with athletes (N=15, 8/7 women/men, 29.5±9 years) with intellectual disabilities.

Results: The main theme ‘Empower me to grow as an athlete—adapt the support to help me develop my sport skills and social aspects’ showed that motivation, competence, perception, and opportunities were important factors for engaging in sports.Support was an important factor for creating adapted opportunities.

Conclusion: Athletes with intellectual disabilities have motivation, want to feel competent, and to be athletes who belong insports and develop as such. They also appreciate coaches giving adapted support that enhances understanding and promotesinclusion in the sport community

Place, publisher, year, edition, pages
Wiley, 2025
Keywords
inclusion, motivation, para sports, physical activity, sense of belonging
National Category
Sport and Fitness Sciences
Identifiers
urn:nbn:se:miun:diva-55723 (URN)10.1111/jar.70133 (DOI)001585424000001 ()41025608 (PubMedID)2-s2.0-105017612180 (Scopus ID)
Projects
Empowering ParaSports – Fostering Fairness and Equity from the Grassroots to the Elite
Note

Funding: This work was supported by the Swedish Research Council for Sport Science (P2024_0090), Rolf and Gunilla Enström research foundation, andThe cooperation agreement between Mid Sweden University and the Municipality of Östersund.

Available from: 2025-10-14 Created: 2025-10-14 Last updated: 2025-10-17
Lund Ohlsson, M., Nilsson, M. & Swarén, M. (2025). How does pole length affect lower back muscle activity at different inclines and skiing intensities during double poling?. Frontiers in Sports and Active Living, 7, Article ID 1438386.
Open this publication in new window or tab >>How does pole length affect lower back muscle activity at different inclines and skiing intensities during double poling?
2025 (English)In: Frontiers in Sports and Active Living, E-ISSN 2624-9367, Vol. 7, article id 1438386Article in journal (Refereed) Published
Abstract [en]

Purpose: This study aimed to investigate how pole length, incline, and skiing intensity affect lower back muscle activation in elite cross-country skiers. This addressing a critical gap in understanding the biomechanical demands and risk of low back pain of double poling (DP). Method: Eleven elite cross-country skiers performed skiing trials on a treadmill, varying in incline (flat vs. 6 degrees), intensity (two self-selected speeds, training speed and racing speed), and pole lengths. Muscle activity was measured by surface electromyography on the erector spinae thoracic and lumbar muscles, on the left and right side. A motion capture system was used for kinematic analysis of the lower back-pole moment arm and the hip angle during the DP cycle. Results: Compared to men, female skiers had a significantly higher (p < 0.001), overall muscle activation for the m. erector spinae lumbar on both the left and right side (26% of MVC vs. 15% of MVC, and 28% of MVC vs. 22% of MVC, for the left and right side, respectively). No correlations were found, neither between muscle activation to the lower back-pole moment arm, or to the hip angle. Conclusion: The findings suggest that female skiers experience significantly higher lumbar erector spinae activation during DP, potentially indicating greater susceptibility to back-related issues. The results also highlight the need to tailor training and right adapted equipment to mitigate lower back stress, especially in flat terrain high-intensity conditions. The asymmetrical muscle activity and gender differences underscores the need for further investigation into biomechanical factors influencing back muscle engagement in cross-country skiing.

Place, publisher, year, edition, pages
Frontiers Media SA, 2025
Keywords
cross-country skiing, back pain, EMG, injury, lumbar, sports
National Category
Sport and Fitness Sciences
Identifiers
urn:nbn:se:miun:diva-54010 (URN)10.3389/fspor.2025.1438386 (DOI)001436906900001 ()40040780 (PubMedID)2-s2.0-85219537904 (Scopus ID)
Available from: 2025-03-13 Created: 2025-03-13 Last updated: 2025-09-25
Kjellenberg, K., Ng, K., Bjerkefors, A., Lund Ohlsson, M., Ekblom, Ö., Nyberg, G. & Helgadóttir, B. (2025). Swedish Adolescents With Impairments Showed Lower Levels of Physical Activity, Fitness and Sports Participation. Acta Paediatrica, Article ID apa.70415.
Open this publication in new window or tab >>Swedish Adolescents With Impairments Showed Lower Levels of Physical Activity, Fitness and Sports Participation
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2025 (English)In: Acta Paediatrica, ISSN 0803-5253, E-ISSN 1651-2227, article id apa.70415Article in journal (Refereed) Epub ahead of print
Abstract [en]

Aim

Evidence on physical activity (PA), sedentary time, and fitness in adolescents with impairments has been limited. We aimed to compare outcomes in Swedish adolescents with and without impairments and between impairment types.

Methods

This cross-sectional study, from September to December 2019, comprised of adolescents from 34 mainstream schools within 3 h' drive of Stockholm, Sweden. Parents reported impairment status. PA and sedentary time were measured with accelerometers during school and leisure time on weekdays and weekends. Fitness was estimated using the Ekblom-Bak submaximal cycle test, sports participation was self-reported and multilevel mixed models were used for analyses.

Results

We enrolled 972 adolescents (51% girls), with a mean age of 13.4 ± 0.3 years. Just under a third (31%) had impairments. Adolescents with impairments showed lower PA levels, less adherence to recommendations, lower fitness and less participation in organised sports than those without impairments. Those with learning or visual impairments engaged in less vigorous activity and the former had lower fitness levels.

Conclusion

Adolescents with impairments were less physically active, more sedentary and had lower fitness than peers without impairments. This emphasises the need for equitable opportunities for PA, to support long-term health and well-being in adolescents with impairments.

Place, publisher, year, edition, pages
Wiley, 2025
National Category
Sport and Fitness Sciences
Identifiers
urn:nbn:se:miun:diva-56289 (URN)10.1111/apa.70415 (DOI)001636947700001 ()2-s2.0-105024684081 (Scopus ID)
Available from: 2025-12-15 Created: 2025-12-15 Last updated: 2026-01-08Bibliographically approved
Fjellström, S., Oskarsson, J., Hansen, E., Nordström, A. & Lund Ohlsson, M. (2024). Difference in balance capacity for Special Olympics athletes and non-athletes with intellectual disabilities. European Journal of Adapted Physical Activity, 16, Article ID 14.
Open this publication in new window or tab >>Difference in balance capacity for Special Olympics athletes and non-athletes with intellectual disabilities
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2024 (English)In: European Journal of Adapted Physical Activity, E-ISSN 1803-3857, Vol. 16, article id 14Article in journal (Refereed) Published
Abstract [en]

Fall incidents are a significant health problem for people with intellectual disabilities (ID) and physical activity improves balance capacity and can prevent the risk of falling. The Special Olympics Healthy Athletes® offers health screenings and education to athletes with ID. The aim of this cross-sectional study was to explore whether Special Olympics athletes have better balance capacity than non-athletes with ID. During the Special Olympics Sweden Invitational Games 2020, athletes and non-athletes participated in the Healthy Athletes programme. The results of athletes (n=47) and non-athletes (n=25) for balance tests (i.e. single leg stance, functional reach and timed sit-to stand test) and health markers (i.e. blood pressure and body mass index) were analysed. Athletes showed higher balance capacity, more physical activity at moderate intensity and a lower body mass index and diastolic blood pressure compared to non-athletes. However, the balance capacity of both athletes and non-athletes with ID were low, lower than for people without ID. From this study, Special Olympics athletes showed higher physical activity on moderate intensity and higher balance capacity which can decrease the risk of fall incidents compared to non-athletes.

Place, publisher, year, edition, pages
European Federation of Adapted Physical Activities, 2024
Keywords
balance tests, intellectual impairment, para sports, physical activity
National Category
Sport and Fitness Sciences
Identifiers
urn:nbn:se:miun:diva-50969 (URN)10.5507/euj.2023.005 (DOI)
Available from: 2024-03-29 Created: 2024-03-29 Last updated: 2025-09-25Bibliographically approved
Vikberg, S., Hölttä, J., Nordström, A., Flygare Wallén, E., Lund Ohlsson, M. & Hansen, E. (2024). Increasing physical activity through an adapted web-based exercise program for people with intellectual disabilities: Support staff are crucial for feasibility. JARID: Journal of applied research in intellectual disabilities, 37(2), Article ID e13191.
Open this publication in new window or tab >>Increasing physical activity through an adapted web-based exercise program for people with intellectual disabilities: Support staff are crucial for feasibility
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2024 (English)In: JARID: Journal of applied research in intellectual disabilities, ISSN 1360-2322, E-ISSN 1468-3148, Vol. 37, no 2, article id e13191Article in journal (Refereed) Published
Abstract [en]

Background

People with intellectual disabilities are less physically active and suffer from ill-health more than the general population. Support staff play an important role in the person's life. This study aimed to explore the support staff's experiences regarding the feasibility of adapted web-based exercise for people with intellectual disabilities.

Method

Participants with intellectual disabilities living in community-based settings were recruited for a web-based exercise study. Eight semi-structured interviews were carried out with their support staff before and after the intervention period.

Results

The main theme, ‘Support staff are crucial for feasibility’ encompasses the importance of communication, structure, and motivation in improving physical activity for people with intellectual disabilities.

Conclusion

The experiences of support staff, indicate that a web-based exercise program is feasible for the target group, and one way to overcome challenges for PA, where the role of the staff is crucial.

Place, publisher, year, edition, pages
Wiley, 2024
National Category
Sport and Fitness Sciences Public Health, Global Health and Social Medicine
Identifiers
urn:nbn:se:miun:diva-50272 (URN)10.1111/jar.13191 (DOI)001143842400001 ()2-s2.0-85182437581 (Scopus ID)
Projects
Parasport och inkluderande träning
Available from: 2024-01-18 Created: 2024-01-18 Last updated: 2025-09-25Bibliographically approved
Sutton, P., Lund Ohlsson, M. & Röijezon, U. (2024). Reduced shoulder proprioception due to fatigue after repeated handball throws and evaluation of test–retest reliability of a clinical shoulder joint position test. Shoulder & Elbow, 16(1_suppl), 100-109
Open this publication in new window or tab >>Reduced shoulder proprioception due to fatigue after repeated handball throws and evaluation of test–retest reliability of a clinical shoulder joint position test
2024 (English)In: Shoulder & Elbow, ISSN 1758-5732, Vol. 16, no 1_suppl, p. 100-109Article in journal (Refereed) Published
Abstract [en]

Background: Proprioception is vital for motor control and can be disturbed, for example, due to fatigue or injury. Clinical feasible, reliable and valid tests of shoulder proprioception are warranted. The aim was to investigate the effects of local fatigue on shoulder proprioception and the reliability of a feasible joint position sense test using an experimental repeated measures design. Method: Forty participants repeated a shoulder joint position sense test to assess test–retest reliability. The test was then utilized on a subgroup of handball players who were subjected to five bouts of a repeated throwing task with the dominant hand. The effect of local fatigue was investigated by comparing the fatigued with the non-fatigued shoulder. Results: There was a significant interaction for the arm × bout (p = 0.028, ηp2 = 0.20) and a significant effect for the arm (p = 0.034, ηp2 = 0.35) with a significant decrease in joint position sense for the throwing arm compared to the non-throwing arm. The intraclass correlation coefficient was 0.78 (95% CI = [0.57; 0.89]). The standard error of measurement between trials was 0.70° (range: 0.57°–0.90°). Discussion: The results indicate that repeated throwing to fatigue disturbs shoulder joint position sense. Assessment with the modified test showed acceptable reliability and can be a valuable assessment tool in the clinic. 

Place, publisher, year, edition, pages
SAGE Publications, 2024
Keywords
Assessment, fatigue, joint position sense, proprioception, reliability, shoulder
National Category
Physiotherapy
Identifiers
urn:nbn:se:miun:diva-46534 (URN)10.1177/17585732221139795 (DOI)001176848500006 ()2-s2.0-85142246439 (Scopus ID)
Available from: 2022-11-30 Created: 2022-11-30 Last updated: 2025-09-25Bibliographically approved
Godtman Kling, K., Ankre, R., Fjellström, S., Flygare Wallén, E., Hansen, E., Nordström, A., . . . Zingmark, M. (2024). Tillgängliga samhällen för jämlik hälsa hälsofrämjande aktiviteter för personer med funktionsnedsättning och äldre vuxna. In: Ingela Bäckström, Peter Fredman, Katarina Giritli-Nygren, Kaarlo Niskanen, Anna Olofsson, Hans-Erik Nilsson och Katrin Lindbäck (Ed.), Globala utmaningar - lokala lösningar: Forskning för en hållbar samhällsutveckling i norra Sverige (pp. 144-146). Östersund: Mittuniversitetet
Open this publication in new window or tab >>Tillgängliga samhällen för jämlik hälsa hälsofrämjande aktiviteter för personer med funktionsnedsättning och äldre vuxna
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2024 (Swedish)In: Globala utmaningar - lokala lösningar: Forskning för en hållbar samhällsutveckling i norra Sverige / [ed] Ingela Bäckström, Peter Fredman, Katarina Giritli-Nygren, Kaarlo Niskanen, Anna Olofsson, Hans-Erik Nilsson och Katrin Lindbäck, Östersund: Mittuniversitetet , 2024, p. 144-146Chapter in book (Other academic)
Place, publisher, year, edition, pages
Östersund: Mittuniversitetet, 2024
National Category
Public Health, Global Health and Social Medicine
Identifiers
urn:nbn:se:miun:diva-52090 (URN)978-91-89786-75-2 (ISBN)
Available from: 2024-08-12 Created: 2024-08-12 Last updated: 2025-09-25Bibliographically approved
Hansen, E., Nordén, H. & Lund Ohlsson, M. (2023). Adolescents with intellectual disability (ID) and their perceptions of, and motivation for, physical activity and organised sports. Sport, Education and Society, 28(1), 59-72
Open this publication in new window or tab >>Adolescents with intellectual disability (ID) and their perceptions of, and motivation for, physical activity and organised sports
2023 (English)In: Sport, Education and Society, ISSN 1357-3322, E-ISSN 1470-1243, Vol. 28, no 1, p. 59-72Article in journal (Refereed) Published
Abstract [en]

Individuals with intellectual disability (ID) are less physically active than individuals without ID, and rarely reach the recommended daily level of physical activity (PA). It is understood that both social interaction and the ability to perform physical work affect participation in daily activity as well as PA. Individuals with ID generally have a higher risk of hypertension and obesity-related cardiovascular diseases than individuals without ID. Professional service providers, teachers and parents are often those being asked about potential challenges related to PA, as it is more seldom that this knowledge comes from the target group (ID) themselves. This identifies a lack of knowledge about PA and sports for individuals with ID. The aim of this study was to identify perceptions of, and motivation for, PA and sports among adolescents with ID. Twelve Swedish male and female adolescents with ID participated in the study, which comprised one semi-structured interview. The interviews identified three main categories: Activity, Surroundings and Body- and health awareness. Adolescents with ID seemed intrinsic motivated to participate in PA, organised sports and activities in general. Support from significant others, teachers, family and friends and support as well as the feeling of joy are connected to normative beliefs which all seem crucial. The participants were aware of their limitations, but sometimes feel bullied and afraid of being excluded, which relates to their normative beliefs. Participation in PA and organised sports may be positively associated with health, but limitations such as lack of awareness and support from society challenge the perception of ‘fitting in’. This research has raised the voice of adolescents with ID and identified the need for increased knowledge of their perceptions for a more inclusive world. School PE is an arena where adolescents can still be reached regarding PA and thereby should be prioritised. 

Keywords
Activity and sports, adolescents, beliefs, intellectual disability, perceptions, physical education; motivation
National Category
Sport and Fitness Sciences
Identifiers
urn:nbn:se:miun:diva-42948 (URN)10.1080/13573322.2021.1969909 (DOI)000690315400001 ()2-s2.0-85113681506 (Scopus ID)
Available from: 2021-09-07 Created: 2021-09-07 Last updated: 2025-09-25
Projects
Biomechanical risk factors of pressure injuries during propulsion in wheelchair athletes [P2024-0132]; Swedish School of Sport and Health Sciences, GIHClassification in 3X3 Baskethall for Athletes with Intellectual Impairment [CIF P2025-0089]; Swedish School of Sport and Health Sciences, GIH
Organisations
Identifiers
ORCID iD: ORCID iD iconorcid.org/0000-0001-5317-2779

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