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Burn Out: Effects Of A Brief Behavioral Recovery Program
Mid Sweden University, Faculty of Human Sciences, Department of Psychology and Social Work.ORCID iD: 0000-0003-0219-9490
Universidad de Jaén.
Ohio State University.
Mid Sweden University, Faculty of Human Sciences, Department of Psychology and Social Work.ORCID iD: 0000-0002-4116-5501
2019 (English)In: Libro de Actas, Granada, 2019, p. 269-Conference paper, Oral presentation with published abstract (Refereed)
Abstract [en]

Background: Continuous and prolonged exposure to stressors or unsuccessfully dealing with such exposure has been suggested as precursors for burnout. Current research indicates that such stress problems could be conceptualized as deficiencies in recovery between periods of stress. The purpose of this study was to evaluate the efficacy of a brief stress-recovery behavior intervention for people experiencing high levels of stress. Method: Seventy-three individuals with experiences of stress symptoms and high levels of perceived stress (≥ 25 on the Perceived Stress Scale) were randomly allocated to either a 12-week intervention group (INT) or a waiting list control group (WLC). Participants were assessed at pre-intervention, post-intervention and at 3-month follow-up. Data, including indices of Heart Rate Variability (HRV), Perceived stress scale (PSS), questions about tension, Shirom-Melamed Burnout Questionnaire (SMBQ), and the Hospital Anxiety and Depression Scale (HADS) as a secondary outcome measure, will be analyzed and presented following the intention-to-treat principle.

Place, publisher, year, edition, pages
Granada, 2019. p. 269-
National Category
Psychology
Identifiers
URN: urn:nbn:se:miun:diva-46248OAI: oai:DiVA.org:miun-46248DiVA, id: diva2:1702604
Conference
XII Congreso Internacional y XVII Nacional de Psicología Clínica. Santander (España), 13-16 de noviembre de 2019
Available from: 2022-10-11 Created: 2022-10-11 Last updated: 2023-11-10Bibliographically approved

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Almén, NiclasSundin, Örjan

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CiteExportLink to record
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Citation style
  • apa
  • ieee
  • modern-language-association-8th-edition
  • vancouver
  • Other style
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  • de-DE
  • en-GB
  • en-US
  • fi-FI
  • nn-NO
  • nn-NB
  • sv-SE
  • Other locale
More languages
Output format
  • html
  • text
  • asciidoc
  • rtf