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Trening for bedre langrennsprestasjoner
Mid Sweden University, Faculty of Human Sciences, Department of Health Sciences. (Swedish Winter Sports Research Centre)
Mid Sweden University, Faculty of Human Sciences, Department of Health Sciences. (Swedish Winter Sports Research Centre)
Mid Sweden University, Faculty of Human Sciences, Department of Health Sciences. (Swedish Winter Sports Research Centre)ORCID iD: 0000-0002-3814-6246
2008 (Norwegian)In: Skisport, ISSN 0333-3973, no 9, p. 21-24Article in journal (Other (popular science, discussion, etc.)) Published
Abstract [en]

Målsetningen med denne artikkelen er å belyse ulike faktorer som påvirker utholdenhetsprestasjonen, samt presentere treningsmetoder for å utvikle prestasjonen videre. Vi mener at en bedret forståelse for hvordan treningen spesifikt påvirker de ulike faktorene, øker forutsetningene for å legge opp treningen optimalt.

Place, publisher, year, edition, pages
Allan Aabech: Sportmedia AS , 2008. no 9, p. 21-24
Keywords [sv]
Fysiologi, träning
National Category
Sport and Fitness Sciences
Identifiers
URN: urn:nbn:se:miun:diva-10823OAI: oai:DiVA.org:miun-10823DiVA, id: diva2:283982
Available from: 2010-01-03 Created: 2010-01-03 Last updated: 2010-01-12Bibliographically approved

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Sandbakk, OyvindCarlsson, LarsHolmberg, Hans-Christer

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